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Cupping Therapy Articles and DIY Tips — natural remedies

Cupping for Headache Relief

Cupping for Headache Relief

Few things can bring your day to a grinding halt quite like the pain of a persistent headache. Whether you’re being plagued with a dull ache that won’t quit or trapped in bed with a searing migraine, headache sufferers know that a single episode can cause hours of potentially debilitating discomfort. The source of headaches isn’t always clear, but there are some common triggers that can bring about the telltale throb. Stress, sinus pressure, and tension are some of the most common sources of headaches and they can strike at any time. The good news? These issues, along with other...

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Healthy Fascia and Finding Your Inner Olympian!

Healthy Fascia and Finding Your Inner Olympian!

Are you a professional or amateur athlete looking to improve performance, increase mobility and shorten recovery time? Or, are you someone with stubborn, persistent injuries that interfere with your daily comfort and ability to exercise? If the answer to either of these questions is yes, Lure Essentials cupping sets could be an invaluable addition to your regimen of care! By boosting circulation, reducing muscle stiffness and alleviating spasms, cupping shortens recovery time, improves lung capacity and increases range of motion – all good things for athletes looking to elevate their performance or for regular folks looking to get back into...

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Lure Essentials GLAM Facial Cupping featured on the Rachael Ray Show

Lure Essentials GLAM Facial Cupping featured on the Rachael Ray Show

Check out Rachel Ray and the beauty expert Gretta Monahan try out Lure Essentials GLAM Facial Cupping on their studio guest Laura Jo! Watch It Here: There are 43 muscles in the face. Just like we exercise our body, and enjoy a well-deserved massage, so does our face. By ‘exercising’ our facial muscles, we improve circulation and fresh oxygenated blood carries vital nutrients to the cupping area.  Facial cupping massage has shown to: Diminish the appearance of lines & wrinkles Help improve facial contour & tone (via lymphatic stimulation) Create a radiant & youthful glow (via increased circulation) Reduce puffiness...

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6 Alternative Remedies to Body Aches You Can Try Today

6 Alternative Remedies to Body Aches You Can Try Today

Have you ever experienced pain without fully understanding where it comes from, or why? The most irritating kind of pain is the kind that isn’t so serious that you’d need a doctor immediately, but is just enough to throw you off your game. This type of pain may be the result of an injury you didn’t realize you had, or small tears in your muscles after strenuous exercise or sports, or even just not drinking enough water. Whatever the reason, you’re likely to deem these types of physical ailments as “not worth the price of a hospital visit.” It doesn’t...

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Cupping Therapy, Fascia and Soft Tissue Release

Cupping Therapy, Fascia and Soft Tissue Release

If you’re over the age of sixteen, it’s more than likely that you’ve experienced your fair share of muscle pain resulting from injury, over-use and strain. From high-level athletes to individuals that are bound to desks and computers all day, everyone is susceptible to the pain that evolves from the over-stimulation of trigger points. More commonly known as muscle knots, trigger points are sensitive areas in the body’s soft tissue, the stimulation or irritation of which can cause generalized musculoskeletal pain. These knots, located in the fascia surrounding your muscles, can be spontaneously painful (active) or painful only when compressed....

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