Cupping Therapy Articles and DIY Tips

Science Explores the Benefits of Cupping Like any remedy with organic or holistic roots, it’s natural for people to be skeptical of the claims and progress of cupping therapy. What’s worse is that doubters could dismiss a potentially useful treatment option as merely a fad, assuming that the attention around the therapy will fade away as soon as its fifteen minutes of fame are up. But cupping therapy is no flash in the pan. It’s been around for thousands of years and, despite a recent surge in popularity, has been utilized by people in countries all over the world. However,...

There are so many questions to consider when you’re dealing with pain. What is the correct treatment? How can you heal the pain instead of just dulling it? Healing can feel like a lofty goal when your pain is limiting your mobility but understanding the source of the pain and how to treat it is the only way to ensure that it doesn’t put you on permanent hold. We’ve talked a lot about the role of the fascia when it comes to pain. This tight web of connective tissue lies under the skin and over the muscles to help your...

 Have you ever dealt with a muscle strain or stretched ligament? What about aches and pains after a particularly restless night, or an old injury that flares up and causes chronic discomfort for days on end? It might not seem like that much of a big deal--moving the wrong way and getting a sharp jolt of pain--but soft-tissue injuries can often lead to a decline in mobility, which is a slippery slope to tumble down. These types of injuries tend to be difficult to rest, and therefore difficult to heal, leading to more pain and less movement as time...

This Father’s Day, Give Dad the Gift of Cupping! Father’s Day is coming up, and this is the perfect time to talk about how cupping is for EVERYONE! Far from being just a beauty tool, cupping has proven to be highly effective for all types of health and wellness goals. A professional cupping session can mean big money, but with an at-home system, you can reap the benefits each and every day. If the dad in your life hasn’t been introduced to all the ways cupping can help him feel his best, now is the time to show him.  And...

With summer heat beating down our doors, it’s important to take extra measures with your skincare routine. Sun exposure can be hugely damaging to your skin, bringing about early signs of aging such as fine lines and wrinkles, dark spots, and changes in texture. While this damage can be minimized, it can’t be fully undone, so it’s important to be proactive and protect your skin as much as possible. You don’t have to go to an expensive spa or sit for an hour-long facial to care for your skin this summer. We’ve got three tools that will not only help...