With the new year upon us, it’s time to take stock of ourselves and decide how to make this year better than the last. After weeks of indulging over the holidays, many people start the new year with one goal—to look great and feel their best. Vows to make major strides in health and wellness are common New Year’s resolutions, and people start overhauling their diet plans and buying gym memberships to kick off the new calendar. But there are other healthy moves you can make to ensure that you feel your best, body and mind, as we move into 2019, and cupping may be the perfect way to propel you to your goals.
Whether you’re curious about cupping or brand new to the concept, let’s shine some light on how cupping can improve not only your health but also your appearance, stress levels, and fitness. If you’re taking your health into your hands this year, here are six ways that cupping can help.
Pain management – It’s hard to feel good about your health if you’re dealing with recurring or chronic pain. If you suffer from chronic aches and pains, cupping is a remedy you should not overlook. Chronic pain, even if it’s not severe, can cause a tremendous amount of suffering, and many people feel helpless to fight it. Pain from arthritis, fibromyalgia, and other conditions can lead to additional issues, such as anxiety and depression, so finding a solution can lead to more than physical relief. Cupping therapy has proven to be very beneficial in treating joint and muscle pain, and with a quality cupping system, you can maintain treatment in your own home.
Try this: Ionic Energy Cupping Therapy Set for Trigger Points and Joints. This ten-cup set is easy to apply for quick pain relief in the back and shoulders, as well as hot spots in the joints.
Skin Care – Our skin is a huge reflection of our health, so upkeep is crucial in preventing the appearance of aging. Fine lines and wrinkles can come early as a result of stress, smoking, or sun damage. Skin repair solutions such as Botox are expensive and temporary, but facial cupping can reduce the appearance of aging on skin and make you feel great at the same time. Facial cupping applies the properties of a massage and can reduce the appearance of fine lines and wrinkles as well as bring a glow back to your cheeks. Regular facial cupping also helps topical treatments work more effectively by increasing the skin’s ability to absorb products.
Try this: Glam Face Cupping Facial System. These tiny cups pack a huge punch and can help tone and lift the skin for instant contour definition, reduce fine lines and wrinkles, and improve the look of tired and puffy skin.
Headache Relief – If you deal with frequent headaches, cupping may be the ideal solution for banishing them from your life in 2019. A combination of facial and body cupping can help stop headaches in their tracks. Facial cupping is ideal for unclogging sinuses and allowing drainage, thus reducing the headache pain associated with sinusitis. If migraines or tension headaches are your nemesis, cupping can help reduce the stress in your upper back and shoulders and help promote blood flow to the brain. Migraine headaches result from a lack of proper blood flow, causing blood vessels in the brain to swell and exert painful pressure on the nerves. Keeping your body relaxed can help curb headache pain before it begins.
Try this: Bliss Face and Body Cupping System. The Bliss system works both your face and body, allowing you to target your specific source of headache pain. These cups are great for alleviating both sinus pain and facial tension as well as blood-reducing tightness in the neck and shoulders.
Stress Management – We all deal with stress, it’s unavoidable, so finding ways to manage your stress is crucial in ensuring that it doesn’t get the best of you. Cupping can help you wind down by removing the stress and tension we store in our muscles throughout the day and helping you get back to a relaxed state. Tension that accumulates leads to pain; this is a vicious cycle and unless you find a way to release that stress you’re going to keep adding to it. A cupping session at the end of a long day can help soothe and relax tense muscles and allow your body to recoup and rest. When your body is relaxed, you’ll find that you have more energy and a better outlook on the day.
Try this: Chakra Cupping Therapy Set. This system can mimic the effects of a deep tissue massage, reducing tension and promoting full body relaxation.
Weight Loss – Probably the number one New Year’s resolution, weight loss is a huge goal for many people. While diet and exercise are the biggest elements to healthy weight loss, cupping can help by reducing the appearance of cellulite and toning skin. Cupping a few times a week can also improve the overall elasticity of skin, reduce bloating, and help promote detoxing. Not to mention it feels great! Cupping is by far the most enjoyable technique you can introduce into your weight loss journey.
Try this: Sculpt Anti-Cellulite Cupping Set. These cups will help you achieve rapid results that are easy to see by improving the look and feel of skin, reducing cellulite, and helping to tone and sculpt.
Digestion Aid – If bloating is a big problem, you might not know that cupping can be a huge help in your overall digestive health. Cupping over the abdomen can do more than just help the look of your skin, it can also help promote the flow of digestive fluids, break down fatty deposits, promote healthy digestion and regularity, and improve your appetite. When your body is effectively digesting food, bloating will decrease and cupping can help put you on the right track. While many people feel uncomfortable with abdominal massage, at home cupping can help you achieve many of the same benefits easily and comfortably.
Try this: Zen Body Cupping Set. These cups can help you take control of digestive issues right at home. They’re simple to use and can set you on a better digestive path with just a few sessions a week.
No matter what goals you’ve set for 2019, incorporating cupping into your life is a great way to look and feel your best. As you start your journey toward a better you, consider the benefits cupping can offer in making way for a better, healthier year.