We’ve talked a lot about the fascia—a complex structure that lies over the muscle and wraps the entire body in...

Science Explores the Benefits of Cupping Like any remedy with organic or holistic roots, it’s natural for people to be...

 Have you ever dealt with a muscle strain or stretched ligament? What about aches and pains after a particularly...

This Father’s Day, Give Dad the Gift of Cupping! Father’s Day is coming up, and this is the perfect time...

With summer heat beating down our doors, it’s important to take extra measures with your skincare routine. Sun exposure can...

As Mother’s Day approaches, it’s time to ask the same old question—how can I show Mom how much I appreciate...

April 22st marks the 49th annual Earth Day, a global event dedicated to acknowledging and preserving the health of our...

Acne is the great equalizer—most of us have been struck by angry skin at one time or another, and the...

Jade rolling is not only one of the hottest beauty trends to hit Instagram lately, it’s also a highly effective...

Finding an at-home cupping system that is compatible with your health and wellness needs can be tremendously beneficial. It means...

Sufferers of fibromyalgia know what it means to live with chronic pain. One of many ‘invisible’ illnesses, fibromyalgia is fairly...