With summer heat beating down our doors, it’s important to take extra measures with your skincare routine. Sun exposure can...

As Mother’s Day approaches, it’s time to ask the same old question—how can I show Mom how much I appreciate...

Acne is the great equalizer—most of us have been struck by angry skin at one time or another, and the...

Jade rolling is not only one of the hottest beauty trends to hit Instagram lately, it’s also a highly effective...

Finding an at-home cupping system that is compatible with your health and wellness needs can be tremendously beneficial. It means...

Sufferers of fibromyalgia know what it means to live with chronic pain. One of many ‘invisible’ illnesses, fibromyalgia is fairly...

Like other methods of Chinese healing, such as acupuncture and herbal medicine, cupping has been used for thousands of years...

Cupping therapy is well known for its most obvious benefits: pain relief, smoother skin, and even healthier digestion. But cupping...

Like any remedy with organic or holistic roots, it’s natural for people to be skeptical of the claims and progress...

While most common aches and pains are mild enough to tolerate day by day, there’s no reason you should have...

Dr. Joi is a decorated physical therapist and board certified massage therapist. For nearly two decades she has successfully fused...