Like other methods of Chinese healing, such as acupuncture and herbal medicine, cupping has been used for thousands of years...

Cupping therapy is well known for its most obvious benefits: pain relief, smoother skin, and even healthier digestion. But cupping...

While most common aches and pains are mild enough to tolerate day by day, there’s no reason you should have...

Dr. Joi is a decorated physical therapist and board certified massage therapist. For nearly two decades she has successfully fused...

The temperatures might be chilly, but spring is just around the corner—if you’re like many people, you may be interested...

Couples’ massages have gained popularity in recent years as a great way to relax, rejuvenate, and reconnect. But there are...

With Valentine’s Day fast approaching, many people may forget that the first love of your life should be YOU! While...

Until recently, the term ‘fascia’—when paired with muscular health—didn’t get a lot of attention. Not much was known about the...

Bruises, Hickeys, Oh My! Common Cupping Myths Explained While the health benefits of cupping have been well explored, the actual...

Cupping stole the limelight when Olympic gold medalist Michael Phelps took to the pool with his back and shoulders decorated...

In terms of holistic healing techniques, cupping and acupuncture are two of the most well-known options. The benefits of both...