Cupping Therapy Articles and DIY Tips — facial rejuvenation

There are so many questions to consider when you’re dealing with pain. What is the correct treatment? How can you heal the pain instead of just dulling it? Healing can feel like a lofty goal when your pain is limiting your mobility but understanding the source of the pain and how to treat it is the only way to ensure that it doesn’t put you on permanent hold. We’ve talked a lot about the role of the fascia when it comes to pain. This tight web of connective tissue lies under the skin and over the muscles to help your...

With summer heat beating down our doors, it’s important to take extra measures with your skincare routine. Sun exposure can be hugely damaging to your skin, bringing about early signs of aging such as fine lines and wrinkles, dark spots, and changes in texture. While this damage can be minimized, it can’t be fully undone, so it’s important to be proactive and protect your skin as much as possible. You don’t have to go to an expensive spa or sit for an hour-long facial to care for your skin this summer. We’ve got three tools that will not only help...

Acne is the great equalizer—most of us have been struck by angry skin at one time or another, and the people who manage to live their entire lives blemish-free are few and far between. Flareups that start in adolescence don’t always end there, and a great many people carry the burden of acne into adulthood. While there are tons of options for treatment, it can be an uphill battle with many additional bumps along the way. Dry, flaky skin Lingering redness Scars Discoloration Many people turn to oral medication to help fight acne from the inside out, but those can...

Jade rolling is not only one of the hottest beauty trends to hit Instagram lately, it’s also a highly effective and simple method for rejuvenating your skin. These smooth, marbled green tools are both aesthetically pleasing to the eye and wonderful for the skin. Like cupping, jade has roots that go way back, and more and more people are using jade to plump up their skin and give it a healthy glow. To understand more about the healing powers of jade, let’s take a look at its roots, and how modern-day beauty is taking a page out of ancient skin...

Finding an at-home cupping system that is compatible with your health and wellness needs can be tremendously beneficial. It means no searching for a good technician, no appointments, and no adjusting your schedule. You can incorporate a cupping session into your day whenever it’s most convenient, whether you’re looking for pain relief or simple relaxation. But the cups themselves aren’t the only element to successful cupping therapy. There are additional cupping ‘helpers’ that can be added or incorporated to make your results much more satisfying. If you’re new to cupping at home, or if you are looking to expand your...