I love cupping. I cup daily. Face cupping and body cupping are my daily go to’s. I cup my...

  September is Pain Awareness Month Don’t suffer in silence.  At Lure Essentials we are committed to addressing pain holistically...

  Every year, Mother’s Day comes around and we’re faced with the same predicament: how can we possibly express the...

Even though most of us really hate to admit it, wrinkles are an inevitable part of life. Wrinkles appear at...

Movement or passive stretching with 'parked' cups (Also known as static cupping) along a muscle such as the trapezius, spine...

What is lymph? Lymph is certain cellular waste or foreign substances (ie bacteria) that cannot be reabsorbed into veins. The lymph...

Jenn Slade, a Licensed Massage and Bodywork Therapist (LMBT), Registered Yoga Teacher (RYT) and a pre-med student of Osteopathic Medicine...

How to Create Your Own At Home Spa for the Ultimate Relaxation We all need a bit of me-time to...

With the new year upon us, it’s time to take stock of ourselves and decide how to make this year...

THE TRUTH ABOUT FACIAL CUPPING THE SECRET: Cupping helps tone and exercise facial muscles to keep skin from sagging. BACKED BY...

Jenn Slade, is a Licensed Massage and Bodywork Therapist (LMBT), a Registered Yoga Teacher (RYT) and a pre-med student of...