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Cupping Video Tutorials


What if using ordinary silicone cups was like playing a game of Russian roulette... Not knowing which cup could damage...

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Struggling with: Bloating? Constipation? Poor Digestion? We all know the feeling of bloating and constipation. That uncomfortable, stuffed feeling that...

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  I love cupping. I cup daily. Face cupping and body cupping are my daily go to’s. I cup my...

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  September is Pain Awareness Month Don’t suffer in silence.  At Lure Essentials we are committed to addressing pain holistically...

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10 Surprising Benefits of Cupping CUPPING helps promote blood circulation CUPPING encourages tissues to release toxins CUPPING may help reduce...

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  Every year, Mother’s Day comes around and we’re faced with the same predicament: how can we possibly express the...

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Even though most of us really hate to admit it, wrinkles are an inevitable part of life. Wrinkles appear at...

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Movement or passive stretching with 'parked' cups (Also known as static cupping) along a muscle such as the trapezius, spine...

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What is lymph? Lymph is certain cellular waste or foreign substances (ie bacteria) that cannot be reabsorbed into veins. The lymph...

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Jenn Slade, a Licensed Massage and Bodywork Therapist (LMBT), Registered Yoga Teacher (RYT) and a pre-med student of Osteopathic Medicine...

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How to Create Your Own At Home Spa for the Ultimate Relaxation We all need a bit of me-time to...

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With the new year upon us, it’s time to take stock of ourselves and decide how to make this year...

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