GO CUP YOURSELF Part 5 - How to Choose a Cupping Set

Jenn Slade, is a Licensed Massage and Bodywork Therapist (LMBT), a Registered Yoga Teacher (RYT) and a pre-med student of Osteopathic Medicine.

This is Part 5 of the Go Cup Yourself series where Jenn talks about different types of cupping therapy cups.

• Choosing cups that are user friendly
• Benefits of using silicone vacuum cups vs other cups
• What are the different shapes, sizes and application of cups
• What cups are best for static ('parked') cupping vs dynamic/gliding cupping massage work.
• Cups for facial cupping. Should you chose glass or silicone? That and more!

Be sure to watch out Part 1 through 4 where Jenn shares why you may want to consider adopting a cupping practice at home for your self-care, cupping indications and contraindications, what are the cupping marks and more.