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Cupping Therapy Articles and DIY Tips — deep tissue massage

Role of Cupping for Healthy Fascia, Pain and Muscle Soreness Relief

Role of Cupping for Healthy Fascia, Pain and Muscle Soreness Relief

 Have you ever dealt with a muscle strain or stretched ligament? What about aches and pains after a particularly restless night, or an old injury that flares up and causes chronic discomfort for days on end? It might not seem like that much of a big deal--moving the wrong way and getting a sharp jolt of pain--but soft-tissue injuries can often lead to a decline in mobility, which is a slippery slope to tumble down. These types of injuries tend to be difficult to rest, and therefore difficult to heal, leading to more pain and less movement as time...

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Father's Day Gifts Made Easy - Ultimate Gifts for Health and Wellness

Father's Day Gifts Made Easy - Ultimate Gifts for Health and Wellness

This Father’s Day, Give Dad the Gift of Cupping! Father’s Day is coming up, and this is the perfect time to talk about how cupping is for EVERYONE! Far from being just a beauty tool, cupping has proven to be highly effective for all types of health and wellness goals. A professional cupping session can mean big money, but with an at-home system, you can reap the benefits each and every day. If the dad in your life hasn’t been introduced to all the ways cupping can help him feel his best, now is the time to show him.  And...

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Cupping Companions to Elevate Your Wellness Ritual

Cupping Companions to Elevate Your Wellness Ritual

Finding an at-home cupping system that is compatible with your health and wellness needs can be tremendously beneficial. It means no searching for a good technician, no appointments, and no adjusting your schedule. You can incorporate a cupping session into your day whenever it’s most convenient, whether you’re looking for pain relief or simple relaxation. But the cups themselves aren’t the only element to successful cupping therapy. There are additional cupping ‘helpers’ that can be added or incorporated to make your results much more satisfying. If you’re new to cupping at home, or if you are looking to expand your...

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Cupping Therapy Benefits for Athletes and Non-Athletes for Pain Relief and Recovery

Cupping Therapy Benefits for Athletes and Non-Athletes for Pain Relief and Recovery

Cupping stole the limelight when Olympic gold medalist Michael Phelps took to the pool with his back and shoulders decorated with those telltale circular kisses. All at once, cupping was the question on everyone’s lips: “What is this mysterious technique, and should I get in on it?” Phelps isn’t alone in his love of cupping—many athletes use it as a regular treatment option to help ease the aches and pains of heavy physical exertion and keep their muscles and joints smooth and limber. Cupping can also help with athletic injuries by shortening healing time and reducing swelling and discomfort. Athletes can...

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Feeling Low? How Cupping can Help the Holiday Blues

Feeling Low? How Cupping can Help the Holiday Blues

Sure, it’s the most wonderful time of the year, but the holiday season also comes with a great big dose of stress—if you’re like a lot of people you may be feeling less than joyful amidst the glitter and glow. Seasonal depression is a very real problem for many people, though few want to admit that they aren’t feeling the holiday cheer. Let’s face it, the holiday season is exhausting. Responsibilities pile up and bills mount. There are gifts to buy, decorations to light, cards to send, people to see…and all of this is crammed into a few short weeks!...

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