Getting enough high-quality sleep is vital for both physical and mental health. However, many adults struggle to get the...

  We live in a world where the term 'toxins' has been bandied about in almost every health and wellness...

As skincare enthusiasts, we often encounter questions about the efficacy of facial cupping. This non-invasive treatment...

Cupping for Respiratory Health Cupping is known to help improve lymph, energy and blood flow to promote healing in the...

Solutions for Cellulite – How Cupping Therapy Can Help Fight Fat If the phrase ‘beach body’ has ever struck fear...

We’ve talked a lot about the fascia—a complex structure that lies over the muscle and wraps the entire body in...

There are so many questions to consider when you’re dealing with pain. What is the correct treatment? How can you...

 Have you ever dealt with a muscle strain or stretched ligament? What about aches and pains after a particularly...

This Father’s Day, Give Dad the Gift of Cupping! Father’s Day is coming up, and this is the perfect time...

With summer heat beating down our doors, it’s important to take extra measures with your skincare routine. Sun exposure can...