Like any remedy with organic or holistic roots, it’s natural for people to be skeptical of the claims and progress...

The temperatures might be chilly, but spring is just around the corner—if you’re like many people, you may be interested...

Until recently, the term ‘fascia’—when paired with muscular health—didn’t get a lot of attention. Not much was known about the...

Bruises, Hickeys, Oh My! Common Cupping Myths Explained While the health benefits of cupping have been well explored, the actual...

Cupping stole the limelight when Olympic gold medalist Michael Phelps took to the pool with his back and shoulders decorated...

In terms of holistic healing techniques, cupping and acupuncture are two of the most well-known options. The benefits of both...

Sure, it’s the most wonderful time of the year, but the holiday season also comes with a great big dose...

Are you a professional or amateur athlete looking to improve performance, increase mobility and shorten recovery time? Or, are you...

Have you ever experienced pain without fully understanding where it comes from, or why? The most irritating kind of pain...

For thousands of years, practitioners of Eastern Medicine have used facial massage as a means of healing the body as...

If you’re over the age of sixteen, it’s more than likely that you’ve experienced your fair share of muscle pain...