Best addition to my self-care regime. I take it everywhere!
I love this Acupressure & Reflexology Mat. As a massage therapist, I'm on my feet all day and when I finally get to relax, I sit and place my tired feet on this disc. It's amazing how such a small tool can make such a difference! I also use it standing up while stepping on different parts of the disc as per instructions. I got the yin-yang version, of course, which looks fabulous.
Took a few days to be able to put my full body’s weight on mat....I step on it 3-4 x’s a day...
It takes a bit getting used to but I enjoy having it under my feet when I work. The dome curvature allows a massage of the arches.
I got it for my mother and it was a bit sharp and pointy for her feet but I enjoy it very much. I'm sure she'll get used to it.
I love this thing! I had a pain in my foot for the past 3 months that using the disc 3 times completely eliminated. It takes a little getting used to but is well worth it. The energizing feeling you get from using it is an added bonus. Will be ordering more for friends and family.