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Ancient Wisdom - Modern Wellness
Ancient Wisdom - Modern Wellness
Ancient Wisdom - Modern Wellness
Cupping therapy is a form of alternative medicine in which cups are placed on the skin to create suction in order to increase blood flow, reduce inflammation and activate lymphatic drainage. Cupping therapy dates back to ancient Egypt, Asia and Middle East. Cupping brings fresh blood to the area, improves circulation and is widely used to treat pain, digestive problems, release toxins, and improve appearance of cellulite and much more!
Most individuals find Cupping massage very relaxing resulting in muscle tension and pain relief. Cupping is generally not painful, but depending on individual sensitivity and the intensity of the massage, it may be relaxing or you may experience a moderate discomfort.
The movement of the cup mimics the rolling action of deep tissue massage, where Cupping treatment creates reverse or "negative" pressure by pulling skin upward. Redness of just massaged skin and feel of warmth (heat) is an indication of increased healthy blood flow to the area you cupped. If you opt for stationary massage Cupping technique, you may notice round marks or slight bruising in the shape of your cups, commonly referred to as “hickey”. These marks are an indication that toxins and stagnation were pulled to the surface of the body, restoring flow of energy and healthy blood flow. The marks are temporary and will fade within a few days.
LURE™ cups are made of durable, antimicrobial food grade silicone. Since our cups are made of silicone instead of glass, they are safe, transparent (for better monitoring), ergonomically shaped, flexible and easy to use. A better alternative to pumping or using fire to heat glass cups.
In many cases, results are visible after only a few cupping treatments, though you will start feeling and looking better instantly! With regular use, you will experience muscle tension relaxation, rejuvenation, increased energy, firmness and a more toned, healthier physique. Reduced stress, improved circulation and pain relief are just some of the many benefits you can see and feel. Remember, results are cumulative. To be effective, use regularly until optimal results are reached, follow a healthy diet, exercise and drink plenty of water!
Cupping is non-invasive, cost effective, simple to use, safe and produces results! Please consult your physician if you are pregnant, are on blood thinners, have varicose veins or other medical conditions.
Do not use on open lesions, fresh scars, burned or broken skin or on skin inflammations. Do not use over mouth or nose. Keep out of reach of children.
Massage cups are not intended to diagnose, prevent or treat any illness, metabolic disorder, disease or health problems.
CARE: after use, wash massage cups in warm soapy water. Air dry.
Made with food grade silicone. BPA, latex and phthalates free.
*Individual results can and will vary.
If you are happy with your results, please don’t keep it a secret and share with us, your family and friends!
"Cupping Marks" or "Cup Kisses"are not bruises. The discolorations produced after cupping can be a result of buildup of toxins brought to the surface, stagnation, previous injury, or lactic acid produce by the muscles. If redness or itching occurs, it's likely due to inflammation brought to the surface.
Use Large cups to disperse strong suction over a large area and Small cups for smaller or contour massage.
Cupping is very effective for respiratory health. It helps open lungs to help disperse mucous and phlegm, clear common cold or bronchial congestion. Cupping massage helps improve immune function, reduce allergies and asthma. Use dynamic cupping - circular or up and down strokes on the back or place 6-8 cups (3-4 on each side) below the shoulder blade area. Leave in static/stationary position for 10-20 minutes.
Cupping helps clear colon blockage, stimulate digestive organs, promote movement and bowels, eliminate toxins. Cupping helps stretch abdominal walls to help loosen stagnant waste and promote digestion. Use flash or cupping massage technique (move slowly following your colon·s pathway).
As demonstrated by Olympians, and commonly practiced by amateur and pro-athletes, Crossfit competitors, runners, swimmers, gymnasts and other athletes, cupping plays an important role in the injury prevention and recovery. Cupping for athletes enduring strenuous activities helps boost circulation, reduce muscle stiffness, improve lung capacity, increase range of motion, improve performance, endurance, agility, recovery time and so much more!
Myofascial Cupping is a form of trigger point therapy that helps lift, separate and stretch connective tissue ( fascia) to detoxify and nourish soft tissues and improve range of motion. Myofascial cupping works to directly target restricted area by placing the cup over that area, creating negative pressure by lifting and stretching the skin to pull fresh oxygenated and nutrient rich blood into the area cupped. This technique can effectively be used to soften scar tissue, adhesions, cellulite and stretch marks.
Thigh/Hips/Buttocks: Apply oil or use in the shower. Apply a large cup and use spiral, zig zag or circular motion to break up fascia[ adhesions that cause cellulite - or the ··orange peel" look. Begin with light cupping on the region being treated to begin to loosen fascia. Increase the amount of suction as the area softens. When you can move the cups without resistance, glide the cups from the gluteal fold outward to the hips. Gravity will take the lymph fluid to one of the major lymph node clusters in the groin.
Legs: Back of the legs, begin with light circles and increase suction as you feel areas soften. Then glide the cup upward toward the sits bone and over toward the hips. Repeat as necessary. Less is more, don·t overwork an area, the process is cumulative.
*TIP: Dry brush or exfoliate with a good body scrub in the shower followed by cupping with the Zen cups.
Body Toner
1 tablespoon apple cider vinegar
1 teaspoon coconut or evening primrose oil
2 teaspoons ground coffee (optional)
1 bag of each tea: rooibos, white tea, green tea, black tea
2 tablespoons rosemary and ground seaweed
Place all ingredients-except apple cider vinegar and evening primrose oil-in a pot with 6 cups of water and simmer until it reduces to half the amount of liquid. Let cool, then add apple cider vinegar and evening primrose oil. Make some of the liquid into ice cubes for use in the ice-heat treatment and retain the rest in the refrigerator. You can use this mixture as a toner (you may add to a spray bottle for easy application) or add optional ground coffee, brown sugar, sea or Epsom salt to create an anti-cellulite scrub.
After showering you can apply a cellulite reducing moisturizer. (See list of essential oils used to reduce cellulite):
Basil, Bergamot, Cedar, Celery, Cyprus, Fennel. Geranium, Grapefruit, Juniper, Lime, Oregano, Patchouli, Rosemary, Sage & Thyme.
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